Turning Holiday Bah Humbugs Into Festive Fa-la-las
As soon as the clock strikes midnight on Halloween my brain turns from visions of ghosts, ghouls, and candy comas[...]
Blow Out the Candles on Birthday Parties
For my daughter’s third birthday I threw her an “under the sea” themed party. I labored over a hand made[...]
Prozac & Yoga
“Write in your journal and get a life,” she laughed. This is the advice of a therapist that I had[...]
Are We Here Yet?
I’m not good at meditation.  My mind just wants to wander.  I know the spiritual gurus say that’s “okay too,”[...]
How to Effectively Love Yourself
As women, we have a natural tendency to put others before ourselves, especially once we begin our own families. Our[...]
How to Kiss Your Kindergartner Goodbye
Oh, that time is approaching. The time when all of the big kids get back on the bus and go[...]